1-to-1 Swim & Aquathlon Coaching

1-to-2 & small groups Swim & Aquathlon Coaching



Individual Triathlete Coaching


Swim video analysis

PLEASE NOTE - NO MORE BOOKINGS BEING TAKEN FOR OPEN WATER IN 2024. WILL RE-START IN SPRING 2025.

Re-commencing May 2025 at Lake Ashmore
Tuesdays, sessions from 3pm
Swim coaching/acclimation session £50 per 45mins.
Swimmers should be able to swim (any recognisable stroke) in a pool at least 400m non-stop (16 lengths in a 25m pool) to undertake these sessions. Sessions are planned according to your requirements.  If more than one session is required, swim sessions will be planned progressively. Transitions and swim to run practice can be included for those racing Aquathlon.

Re-commencing May 2025 at Lake Ashmore
Tuesdays, sessions from 3pm
1-2-2 swim coaching/acclimation (you and a friend) for £60 per 45mins.
Swimmers should be able to swim (any recognisable stroke) in a pool at least 400m non-stop (16 lengths in a 25m pool) to undertake these sessions. Sessions are planned according to your requirements.  If more than one session is required, swim sessions will be planned progressively. Transitions and swim to run practice can be included for those racing Aquathlon.

Remote coaching using Training Peaks for Sprint, Standard and 70.3 racing.

Light-touch programming and coaching. IRO £50 per month (limited spaces available)
In-depth programming and coaching. IRO £100 per month (currently waiting llist)
Exact price will be according to what you require as an individual - how much input you require, what you are training for, etc.

Video analysis in a 20 or 25m pool, not swimming against a current. You receive a detailed fully annotated and described analysis, plus accompanying notes on areas requiring attention and two personalised sessions for you including drills which are individual to you.
Please email if you are interested: waterwomancoach@yahoo.com